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Herbal Remedies for Constipation

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Herbs for Constipation

In constipation the patient pass infrequent and hard, dry stools. The main symptom of constipation is the desire to void the stools but the inability to do so.

Below are the herbs that are found effective in the treatment of constipation:

Bael Fruit - Ripe bael fruit is regarded as one of the best natural laxatives. It cleans and tones up the intestines. Its regular use for 2 or 3 months throws out even the old accumulated faecal matter. more…

Belleric Myroblan - The half ripe fruit of belleric myroblan is considered useful as a purgative. It can be used beneficially in the treatment of chronic constipation. more…

Betel Leaves - In the case of constipation in children, a suppository made of the stalk of betel leaf dipped in castor oil can be introduced in the rectum. This instantly relieves constipation. more…

Cassia - The cassia pulp is a well-known laxative, and is used in the treatment of constipation. About 50 grams of the pulp is soaked in water overnight. It is then strained in the morning and taken with 25 grams of sugar. more…

Chebulic Myroblan - Chebulic myroblan is a mild laxative. It is an effective herbal remedy for constipation. Either the pulp of 2 to 3 fruits with a little rock salt or a decoction of 6 fruits and 4 grams of cloves or cinnamon, should be taken daily at bed time to relieve constipation. more…

Chicory - Chicory is a natural laxative. It is, therefore, beneficial in the treatment of chronic constipation. more…

Fennel - An infusion prepared by boiling a tablespoon of fennel seeds in 100 ml of water for half an hour, is highly beneficial in constipation, indigestion, biliousness, flatulence and atonic dyspepsia. more…

Indian Aloe - The leaves of Indian aloe strengthen the functioning of stomach and promote its action. A salad of its leaves is beneficial in cases of indigestion, constipation and flatulence. more…

Ispaghula - The seeds of ispaghula are useful in chronic constipation characterized by spasms. Two tablespoons of the seeds should be taken with milk or water in this condition. more…

Linseed - It is another useful herbal remedy for constipation. One or two teaspoons of seeds with water can treat constipation. more…

Liquorice - It is also used as a laxative in constipation. Its powder is taken with jaggery and water in this condition. more…

Picrorhiza - It is very useful herbal remedy for constipation. It induces active movement of the bowels and serves as a mild purgative. more…

Snake Gourd - The leaves of snake gourd are useful as an emetic and purgative in children suffering from constipation. A teaspoon of the fresh juice can be given early in the morning for the ailing children. more…

Tamarind - Pulp of the ripe fruit is beneficial in the treatment of bilious vomiting, flatulence and indigestion. It is also useful in constipation. more…

Natural Remedies for Constipation

Below are the natural remedies that are found useful in the treatment of constipation:



- The enema is the best and quickest natural remedy for immediate relief of constipation.

- In case of chronic constipation, eat more of cucumber, tomatoes, carrots, spinach and cabbage.

- Include foods with flares and roughage in your daily diet. Take plenty of raw vegetables, and fruits.

- Drink a glass of water containing lemon juice every morning. Also drink plenty of water during the day.

- Yogic asanas toning up the abdominal organs are very useful.

- Try to form regular habits of evacuating the bowels.

- Hip baths, application of mud and wet packs on the abdomen are effective natural remedies for constipation.





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