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| Herbal Remedies for Menstrual ProblemsMenstrual problems include paucity or excess of menstrual flow, irregularity of menstruation and pain. Herbs for Menstrual ProblemsBelow are the herbs that are found effective in the treatment of menstrual problems:Asafoetida – It is considered useful in the treatment of unusually painful, difficult and excessive menstruation and leucorrhoea. more... Asoka – The bark of asoka is effective for excessive blood loss during menstruation due to the presence of uterine fibroids, leucorrhea and other causes. more... Bamboo – A decoction of the leaves of bamboo as an emmanagouge would stimulate menstruation. It promotes and regulates the menstrual periods. A decoction of the nodes of the bamboo stem is also useful for this purpose. more... Bloodwort – A hot infusion of the bloodwort leaves is a powerful emmenagogue (a drug which induce menses) and thus useful in promoting and regulating menstrual cycles. In case of irregular menstrual flow, about 30 grams of decoction of the herb can be taken every hour with positive results. more... Chicory – Another useful herbal remedy for menstrual problems is chicory. A decoction of chicory seeds is useful in treating obstructed menstruation. more... Dill – It is useful herb in stimulating and regulating menstrual flow. It is effective in spasmodic menstrual pain in young girls and absence of menstruation due to anemia, exposure to cold and pregnancy. more... Ginger – For menstrual problems, a piece of fresh ginger is pounded and boiled in a cup of water for a few minutes. The infusion, sweetened with sugar, is taken thrice daily after meals for painful or irregular menstruation caused by exposure to cold winds or by cold bath. more... Hermal – It is useful in painful and difficult menstruation and for regulating the menstrual periods. A decoction of the seeds is given in 15 to 30 ml doses. more... Indian Spikenard – It aids menstruation and regulates the menstrual cycle. It is especially useful in dysmenorrheal – that is, painful and difficult menstruation. Indian Squill – It is useful herbal remedy for promoting and regulating menstrual periods. It should be given in small doses. more... Jaundice Berry – It is useful in menstrual disorders such as painful periods and excessive loss of blood. It has also been found beneficial during labor. more... Lemon Grass – An infusion of the lemon grass, mixed with black pepper is given in painful and difficult menstruation. Raw juice or decoction of the grass may be taken in such a condition. more... Pergularia – It is a useful uterine tonic and forms a constituent of a preparation given in amenorrhea or abnormal suppression of menses. more... Tenner’s Cassia – It is a valuable herbal remedy in regulating the menstrual cycle. The flower and flower buds can be used to check excessive menstrual flow. more... Natural Remedies for Menstrual Problems Below are the natural remedies that are found useful in the treatment of menstrual problems: - Take purifying alkaligenic foods, raw vegetables and fruits. Avoid taking preparations of refined (white) wheat flour, fried preparations and sweets. - Take a hip-bath every day. In case of paucity of menstrual flow or painful menstruation, hot or alternate hot and cold hip baths are very useful. In case of excessive flow or irregularity of menstruation, cold hip bath must be taken.. - Take due care to prevent constipation. - Perform Yogic asanas meant to tone up the abdominal organs. - Other treatments include fomentation of the lower abdomen (in painful menstruation) or a mud pack (in excessive menstrual flow). |
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