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Natural Home Remedies
Home Remedies
Home remedies are one of the commonly used alternative treatments. They
require ingredients like fruits, vegetables, herbs and spices. Ayurveda, one
of the oldest systems of medicines, also prescribes some exercises,
massaging techniques, colors, aromas, gems and cleansing therapies as
home remedies. Due to the mystical healing power of herbs and spices,
they are widely used in treating common ailments. These natural
herbs and spices are taken as juice, paste, powder, infusion and
decoction to cure or prevent any ailment.
Natural homemade remedies are not only simple but the ingredients
used are also easily available in our kitchen cabinets. For example clove,
cinnamon, black pepper, cumin, fennel, rock salt, turmeric, coriander,
honey, licorice, garlic, ginger, onion, basil and mint are well known
remedial herbs.
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