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How to Lower High Blood Sugar Levels?

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Excess build up of sugar in the blood stream leads to a chronic metabolic disorder known as Diabetes or High Blood Sugar. Such a condition arises due to the underproduction of insulin hormone from the pancreas that fails to metabolize the simple and complex sugars into energy. Lowering of High Blood Sugar is a big headache for many and the number of persons suffering from this disease is increasing by leaps and bounds. Blood sugar beyond controllable limits gives rise to serious health complications that includes the damage of vital organs often resulting in death.

Symptoms

Most common symptoms that accompany Diabetes or High Blood Sugar are -

1. Increased frequency of urination
2. Excessive thirst and dryness in mouth
3. Abnormal increase in appetite
4. Sudden loss in body weight

Causes

Malfunctioning of the pancreas producing little or no insulin is the obvious reason behind High Blood Sugar. The poor responsive effect of the insulin receptor cells may also result in this condition. Other possible causes are -

1. Faulty eating habits and erratic life style
2. Obesity
3. Heredity
4. Smoking and drinking
5. Regular stress and tension
6. Viral infections in few cases

Lower High Blood Sugar Levels

Natural Ways to Lower High blood Sugar

Various natural remedies especially the herbal remedies have shown wondrous results in lowering high blood sugar. Any herb gifted by Mother Nature that improves the functioning of liver and pancreas are bound to have curative effects in treating Diabetes. At the same time one should not overlook the regular diet and physical exercises that also have significant contribution in Diabetes treatment.

1. Leaves of Neem, Holy basil and Bilva if taken altogether in good amounts regularly lower high blood sugar.

2. Regular consumption of Bitter melon juice is an effective herbal remedy for Diabetes.

3. Powdered form of Cinnamon bark is widely applied in lowering blood glucose levels.

4. Green tea rich in antioxidants also has curative effects in Diabetes treatment.

5. Juice from Indian Gooseberry or the dry powdered fruit is rich in Vitamin C and stimulates the pancreas for Insulin secretion lowering the blood sugar considerably.

6. Gymnema Sylvestre herb also stimulates the pancreas for better insulin production thus reducing the blood glucose levels.

7. Asian Ginseng stimulates the pancreas for Insulin secretion as well as increases the number of insulin receptor cells that treats Diabetes effectively.

8. Fenugreek seeds also increases the number of insulin receptor cells. Taking few grams of water soaked seeds in the morning along with that water lowers high blood sugar.

9. Common kitchen herbs like garlic and onion if taken in raw forms also results in lowering of blood sugar.



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